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Sep 15, 20201 min read

5 Ingredients 1 Easy Homemade Snack

Toasted Pumpkin Seeds Who doesn't have cravings? I know I do, so here's a five ingredient fall snack from this wonderful source.....

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Sep 8, 20201 min read

Dynamite comes in small packages!

So you're diabetic and need something sweet without the blood sugar roller coaster effect. Stevia is a possible option, just be careful....

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Sep 5, 20201 min read

Just Add Cinnamon...

One study shows that people taking 1 - 6 grams of cinnamon for 40 days were able to lower blood sugar up to 24%. An added bonus was that...

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