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Just Add Cinnamon...

Updated: Oct 19, 2020


One study shows that people taking 1 - 6 grams of cinnamon for 40 days were able to lower blood sugar up to 24%. An added bonus was that it cut cholesterol by about 18%.


Source - WebMD article 02/17/2019 "Does Cinnamon Help Diabetes?"


So just add cinnamon to your morning drink. It also has the added benefit of increasing sweet flavors without increasing blood sugar.

#HealthWorkInfo #diabetes #GardeningDiabetic #TravelingDiabetics #FoodIsMedicine🍎🥦🥕

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