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A Leprechaun's Nutritional Pot of Gold
It's been a while. I started writing and putting recipes out 2 1/2 years ago. I needed a break. I also needed was to get my blood sugar...
Denise Worpell
Jan 31, 20233 min read
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I Recommend Yoga
I don’t know what it is. I don’t exercise like I did when I was younger. Who does? I’ve gotten older with creaks and cracks in my joints....
Denise Worpell
Jan 17, 20233 min read
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How to Keep Your New Year's Resolution
I write articles 40 or more weeks out of the year with free diabetic recipes. I pay attention to other magazines and the popular trends....
Denise Worpell
Jan 10, 20233 min read
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Insurance insanity
I realize that I have to have insurance. It was right around this time last year that I made my choice. I spoke with a representative and...
Denise Worpell
Jan 3, 20236 min read
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Working Through Diabetes
I work for myself, so I don’t answer corporations or supervisors. I work with my clients. It’s a totally different dynamic than when I...
Denise Worpell
Dec 20, 20227 min read
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Holiday Humbugs
It’s Christmas time. I love holidays. Decorating is fun. Shopping and wrapping presents are entertaining. While I love food, my least...
Denise Worpell
Dec 13, 20223 min read
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Working a Dog into Your Life
One of my neighbors came by yesterday. She was walking the cutest little beagle you’ve ever seen. She has plenty of animals and didn’t...
Denise Worpell
Nov 29, 20223 min read
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Your Body Knows Best
When we’re diagnosed diabetic, we’re told to use medicine or other forms of insulin because our body isn’t producing enough (type 2) or...
Denise Worpell
Nov 22, 20224 min read
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Don’t Do It Alone
As kids, we try foods and figure out what we like and don’t like. We think that this is a static thing that never changes. As we age, our...
Denise Worpell
Nov 15, 20224 min read
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A Sticky Subject
I finally broke down. My curiosity got the better of me. Whenever I eat, I always want to know what effect that food has on my body. I...
Denise Worpell
Nov 1, 20225 min read
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To Count or Not to Count Carbs, That is the Question…
I’ve been watching. I have someone in my life who is a type one diabetic. He’s on an insulin pump. In order for it to give him the...
Denise Worpell
Oct 25, 20224 min read
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Did the Doctor’s Office Spike My Blood Sugar?
I was in a doctor's office in the hospital, when my blood sugar started to drop. I was with a client seeing the doctor for him. We were...
Denise Worpell
Oct 18, 20224 min read
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Are you really tired?
It’s quite interesting. Now that I have this diabetic body. I feel exhausted. But am I really tired? The biofeedback that I get from my...
Denise Worpell
Oct 4, 20222 min read
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Accidental Trigger
We’ve talked about the ups and downs; but there are times when things are good. You’re keeping your blood sugar in a range between 70 to...
Denise Worpell
Sep 27, 20224 min read
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Recovering from the Ups and Downs
It seems quite wacky and arbitrary. Everything ‘s under control. Our blood sugar is doing well. Then it’s not. The highs and lows aren’t...
Denise Worpell
Sep 20, 20225 min read
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Grocery Challenges
As I focus on changing my diet over, I’m spending more time in the grocery store again. It’s nice since we’ve got vaccines that reduce...
Denise Worpell
Sep 13, 20223 min read
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Food Fighting
Food is so personal. You can take a highly logical adult and tell them a particular food is not good for them. I've suggested that they...
Denise Worpell
Sep 6, 20224 min read
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Seeing the Ceramides
I've been gone for two weeks. I needed it to take care of healthcare concerns for me and my pets. Really, I just had my mind blown! Every...
Denise Worpell
Aug 30, 20224 min read
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Good Morning Sunshine
As I go about pet sitting, I always have request for photos of the fur babies I watch. Sit and stay are my favorite commands. This past...
Denise Worpell
Aug 9, 20225 min read
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Frustrating Assumptions with Good Intentions
I used to travel a lot for work doing portrait photography. I really like to stay at Airbnb's. They were cleaner. They always had a...
Denise Worpell
Aug 2, 20224 min read
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