I Recommend Yoga
I don’t know what it is. I don’t exercise like I did when I was younger. Who does? I’ve gotten older with creaks and cracks in my joints....
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Denise Worpell
- Jan 10
- 3 min
How to Keep Your New Year's Resolution
I write articles 40 or more weeks out of the year with free diabetic recipes. I pay attention to other magazines and the popular trends....
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Denise Worpell
- Jan 3
- 6 min
Insurance insanity
I realize that I have to have insurance. It was right around this time last year that I made my choice. I spoke with a representative and...
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Denise Worpell
- Dec 20, 2022
- 7 min
Working Through Diabetes
I work for myself, so I don’t answer corporations or supervisors. I work with my clients. It’s a totally different dynamic than when I...
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Denise Worpell
- Dec 13, 2022
- 3 min
Holiday Humbugs
It’s Christmas time. I love holidays. Decorating is fun. Shopping and wrapping presents are entertaining. While I love food, my least...
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Denise Worpell
- Nov 29, 2022
- 3 min
Working a Dog into Your Life
One of my neighbors came by yesterday. She was walking the cutest little beagle you’ve ever seen. She has plenty of animals and didn’t...
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Denise Worpell
- Nov 22, 2022
- 4 min
Your Body Knows Best
When we’re diagnosed diabetic, we’re told to use medicine or other forms of insulin because our body isn’t producing enough (type 2) or...
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Denise Worpell
- Nov 15, 2022
- 4 min
Don’t Do It Alone
As kids, we try foods and figure out what we like and don’t like. We think that this is a static thing that never changes. As we age, our...
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Denise Worpell
- Nov 1, 2022
- 5 min
A Sticky Subject
I finally broke down. My curiosity got the better of me. Whenever I eat, I always want to know what effect that food has on my body. I...
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Denise Worpell
- Oct 25, 2022
- 4 min
To Count or Not to Count Carbs, That is the Question…
I’ve been watching. I have someone in my life who is a type one diabetic. He’s on an insulin pump. In order for it to give him the...
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Denise Worpell
- Oct 18, 2022
- 4 min
Did the Doctor’s Office Spike My Blood Sugar?
I was in a doctor's office in the hospital, when my blood sugar started to drop. I was with a client seeing the doctor for him. We were...
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Denise Worpell
- Oct 4, 2022
- 2 min
Are you really tired?
It’s quite interesting. Now that I have this diabetic body. I feel exhausted. But am I really tired? The biofeedback that I get from my...
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Denise Worpell
- Sep 27, 2022
- 4 min
Accidental Trigger
We’ve talked about the ups and downs; but there are times when things are good. You’re keeping your blood sugar in a range between 70 to...
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Denise Worpell
- Sep 20, 2022
- 5 min
Recovering from the Ups and Downs
It seems quite wacky and arbitrary. Everything ‘s under control. Our blood sugar is doing well. Then it’s not. The highs and lows aren’t...
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Denise Worpell
- Sep 13, 2022
- 3 min
Grocery Challenges
As I focus on changing my diet over, I’m spending more time in the grocery store again. It’s nice since we’ve got vaccines that reduce...
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Denise Worpell
- Sep 6, 2022
- 4 min
Food Fighting
Food is so personal. You can take a highly logical adult and tell them a particular food is not good for them. I've suggested that they...
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Denise Worpell
- Aug 30, 2022
- 4 min
Seeing the Ceramides
I've been gone for two weeks. I needed it to take care of healthcare concerns for me and my pets. Really, I just had my mind blown! Every...
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Denise Worpell
- Aug 9, 2022
- 5 min
Good Morning Sunshine
As I go about pet sitting, I always have request for photos of the fur babies I watch. Sit and stay are my favorite commands. This past...
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Denise Worpell
- Aug 2, 2022
- 4 min
Frustrating Assumptions with Good Intentions
I used to travel a lot for work doing portrait photography. I really like to stay at Airbnb's. They were cleaner. They always had a...
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Denise Worpell
- Jul 26, 2022
- 4 min
Remember to Play...
The older we get, the less mobile we seem to be. I get caught up in what is expected behavior. Sit here. Don’t get on the floor. Don’t...
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